July 2, 2017: The Wisdom of Space

Creating Harmony in Your Home with Kathryn Glendenning

Contemplate the deeper meaning of home and the importance of where we live in this experiential workshop.

A two hour enquiry through the use of breath, movement, stillness and sound as we explore how we experience intimate spaces.

Learn how to create breathing space in your home as we investigate mindfulness and the home as a sanctuary.

Start down the path to creating your ideal home and leave with tips on space clearing and transforming your space.

Join Kathryn for a restorative yoga practice together with percussionist John Coleman for an afternoon of deep rest and renewal to the sweet sound of live music.

“Every increased possession loads us with a new weariness.” – John Ruskin, The Eagle’s Nest 1872

Date: Sunday, July 2nd, 2017

Time: 2:00pm – 4:00pm

Teacher: Kathryn Glendenning

Cost: $35 (All proceeds go to The Yoga Foundation)

Lucky door prizes donated by Anahata Therapies and Wellness By Kate.

Watch John Coleman and his magical music here.