Classes

Cammeray Yoga offers a boutique range of yoga classes and courses – different types of classes for different people’s needs.

We specialise in a personalised, breath-centred approach to yoga, and our classes are small and personal.  This allows the yoga teacher to develop an understanding of each person’s unique needs, and the classes are then tailored to the needs of the students present. We encourage and teach people a common-sense approach to yoga practice that is based on the foundation principle of all Yoga: the viniyoga of Yoga (Yoga Sutras III:6).

What does this mean? Yoga works best when each person develops their own knowledge and experience of how various approaches and techniques of yoga can help him or her the most, at that time. In our classes, we aim to educate, rather than just instruct. This is not a “style” of yoga, nor an “eclectic” approach. It is based on classical teachings of great yoga masters and teachers such as T Krishnamacharya and his son TKV Desikachar, with whom Michael de Manincor (Founder and Director of Cammeray Yoga and The Yoga Institute) studied and practiced for many years.

All teachers at Cammeray Yoga have the highest standards of training and professional development, and are registered with Yoga Australia, the peak body of the yoga teaching profession in Australia.

Yoga Class Descriptions

DROP IN CLASSES

See timetable below for class times.

General Yoga Classes
These classes are for Yoga students who have some experience of the basics of Yoga postures and breath awareness. No advanced booking is required.


Experienced or Intermediate level yoga classes simply means yoga classes for people who have more experience, rather than beginners. These classes may or may not include more difficult and challenging postures, sequences and techniques. More specifically, they are for more experienced students (and yoga teachers), who know themselves and their yoga practice well enough, and have a greater awareness of how different yoga techniques might be helpful to them or not, and how to change, adapt, or modify various techniques to gain the most benefit. That is, students who are familiar and experienced with the concept of the viniyoga and can modify their own practice to best suit their own needs, and optimise the benefits of the yoga class.


Pregnancy Yoga
Our pre-natal yoga classes are dedicated to supporting your well-being during pregnancy and beyond.


Yoga Relaxation and Meditation Course (6- week course)

These classes provide a mix of gentle movement, breath integration and will be infused with Integrative Restoration Yoga Nidra – IRest ® practices.


Pricing:

*$25: Casual drop-in ( available for all Classes)

*$220: 10 Class Card (valid for 3 months from date of purchase)

*$160: Concession 10 Class Card (valid for 3 months from date of purchase) (F/T student or Centrelink concession card required)

*$135:  Prenatal Course– 6 weeks (initial class maybe a drop-in, then register for 6-weeks)

*$135: 6-week Course : Foundations/Beginners Course OR Yoga Relaxation and Meditation Course

Private Yoga Lessons 
$145: Initial Consultations
$110: Private Yoga Session
$320: 3 x Sessions (including initial consultation) 

*Prices include GST

Current Timetable

Click here to download our current timetable

Please arrive 10 minutes before the class starts.

*Please note timetable (or classes) is subject to change and our ‘live’ timetable (scroll down below) should be checked*

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