Upcoming events at Cammeray Yoga

January 15, 2018: iRest Yoga Nidra Meditation Course

A 6-week iRest© Yoga Nidra Meditation Program  “Within the meditative process of iRest Yoga Nidra, we learn to honour both our mind and body, to move with integrity and by doing so we reconnect with the haven of tranquility and infinite peace that rests within the true nature of our being” Integrative Restoration Yoga Nidra – IRest … Keep reading →

January 18, 2018: Yoga Foundations 1 (Beginners Yoga)

In our Foundations 1 Course (Previously our Beginners Course) you will learn the foundations of a yoga practice. The 6 week course will include:- * Essential yoga postures (asana) * Breath-centered approach * Deep relaxation techniques * Simple yet powerful breathing practices (pranayama) * The Power of Now in yoga-mindfulness practice Central to our approach … Keep reading →

January 18, 2018: Yoga Foundations 2 (Beginners 2 )

Yoga is so much more than your body, your strength and flexibility. In our Foundations 2 Course, you will learn how to deepen your yoga practice. This course is ideal for students transitioning between Foundations 1 Yoga (Beginners) to our more General Yoga Classes, or for those who have had an extended break from practice or … Keep reading →

March 17, 2018: Leslie Kaminoff Workshop Sydney

Continuing Yoga Education with Leslie Kaminoff A 2-day Interactive Yoga Workshop that will inform, inspire and transform both your personal practice and teaching Leslie Kaminoff, co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net, is a yoga educator and internationally recognized specialist with four decades’ experience in the fields of yoga, breath anatomy and bodywork. His approach … Keep reading →

Register your interest: Living with an Open Heart

Please come and join us at Cammeray Yoga for a program about LIVING WITH AN OPEN HEART Would you like to explore how you may be able to connect more authentically with yourself and with others? “It is part of the human condition to long for genuine, openhearted connection with other people and ourselves.” Heather Plett … Keep reading →

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